Recovery from training or competition – how important is it?
In human sports recovery from exercise is often viewed as being nearly as important as training or competing itself. In fact, nearly 25,000 scientific papers have been published on the topic of recovery from exercise in people. In contrast, there are only a handful of papers on recovery from exercise or competition in horses. So does that mean that recovery is not so important in horses? I would suggest that's highly unlikely and it’s just because at this stage we have not focused on recovery in . . .
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