Heart Rate, Fitness and Training - David Marlin - 19th May 2020
The key to effective training that maximises fitness and minimises injury is understanding how hard you are training your horse and how your horse's fitness is improving. Heart rate monitors have been around for horses for almost 30 years, but there use is often not well understood and many riders and trainers fail to use them to their full potential. Heart rate during exercise, whether in training or in a competition can be extremely informative. In this talk we will explore heart rate monitor basics as well as the . . .