Webinar – Activate Your Seat by Maeve Sheridan
Join Chartered Physiotherapist Maeve Sheridan to explore what muscles we need to target to improve our symmetry and performance in the saddle, the three main issues with the rider’s seat and how these relate to most positional faults, and top tips to help target these issues and improve your comfort and performance in the saddle.
Maeve Sheridan is a Chartered Physiotherapist and ACPAT physiotherapist who specialises in the assessment and treatment of horses and riders. After spending over 20 years assessing and treating riders and seeing similar issues over and over again, Maeve set up Activate Your Seat which is an online exercise programme for riders performed against the resistance of a bungi. Maeve is passionate about improving horse and rider welfare and performance and uses an evidence-based approach to help inform and educate riders on her social media pages.
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